Mira Solenne

jen frodsham

Author, wellness coach

Free Guided Meditation

take a beat & break the loop

  • 5

    /5

    This was a transformative, transporting, healing, healthy and incredibly helpful experience. I feel so lucky to have had the chance to participate. Everyone and anyone could benefit from this. Jen is an extraordinary talent. Her training and passion make you feel so safe so you can give yourself over to the experience. I learned and healed. Excited to do it again. Thank you thank you thank you.

    Jewells B.

    Brooklyn, New York

  • 5

    /5

    I’ve done years of talking things through, but this was the first time I actually felt the shift in my body. The combination of movement, breath, and guidance helped me release things I didn’t even know I was holding. It was honest, grounding, and incredibly effective.

    Sadie L.

    Salt Lake City, Utah

  • 5

    /5

    Jenn challenges you with care, pushing you past limits you didn’t know you had. Every ride with Jenn is a reset for your mind, body and spirit. You leave the room seriously proud of yourself

    Maria P.

    Salt Lake City, UT

  • 5

    /5

    An unbelievable experience. Jenny is the real thing, and a session with her is such an amazing reframe. I love her style and her preternatural ability to get me to slow down and listen to myself.

    Jordan C.

    Brooklyn, New York

  • 5

    /5

    It’s been a huge difference because I’m not just reacting to what’s happening in my world anymore. I feel it. I’m doing it, and I’m not scared to do it.

    Sami R.

    Salt Lake City, UT

  • 5

    /5

    Thanks Jen, best gift ever – Two amazing life coaching sessions? ✅ I learned a lot: Your wisdom truly knows no bounds Thanks for holding space ✨🚀🌙

    Richie S.

    New York, NY

  • 5

    /5

    This was a transformative, transporting, healing, healthy and incredibly helpful experience. I feel so lucky to have had the chance to participate. Everyone and anyone could benefit from this. Jen is an extraordinary talent. Her training and passion make you feel so safe so you can give yourself over to the experience. I learned and healed. Excited to do it again. Thank you thank you thank you.

    Jewells B.

    Brooklyn, New York

  • 5

    /5

    I’ve done years of talking things through, but this was the first time I actually felt the shift in my body. The combination of movement, breath, and guidance helped me release things I didn’t even know I was holding. It was honest, grounding, and incredibly effective.

    Sadie L.

    Salt Lake City, Utah

  • 5

    /5

    Jenn challenges you with care, pushing you past limits you didn’t know you had. Every ride with Jenn is a reset for your mind, body and spirit. You leave the room seriously proud of yourself

    Maria P.

    Salt Lake City, UT

  • 5

    /5

    An unbelievable experience. Jenny is the real thing, and a session with her is such an amazing reframe. I love her style and her preternatural ability to get me to slow down and listen to myself.

    Jordan C.

    Brooklyn, New York

  • 5

    /5

    It’s been a huge difference because I’m not just reacting to what’s happening in my world anymore. I feel it. I’m doing it, and I’m not scared to do it.

    Sami R.

    Salt Lake City, UT

  • 5

    /5

    Thanks Jen, best gift ever – Two amazing life coaching sessions? ✅ I learned a lot: Your wisdom truly knows no bounds Thanks for holding space ✨🚀🌙

    Richie S.

    New York, NY

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Coaching available online, worldwide.

Coaching available online, worldwide.

"I am love. You are love. Together we are lovers"